Meet Amy
I’m passionate about helping every body move with strength, balance, and confidence.
About Me
Hi, I’m Amy!
I’m a certified Pilates instructor with years of experience helping clients feel stronger, more balanced, and more confident in their bodies. I believe Pilates isn’t just about exercise — it’s about finding freedom in movement and building resilience in daily life.
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I specialize in private, one-on-one sessions because I love creating a supportive space where you feel seen and heard. My teaching focuses on meeting you exactly where you are — whether you’re brand new to Pilates, returning after an injury, or simply looking to move with greater ease.
My Focus Areas
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Supporting prenatal and postnatal clients in all stages of motherhood
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Helping seniors stay strong, mobile, and confident
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Designing personalized sessions to restore posture and core strength
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Creating calm, encouraging workouts that leave you feeling energized
My Philosophy
Wellness is for every body.
I see Pilates as a way to restore balance — in movement, in breath, and in life. Every session blends mindful movement with restorative techniques, tailored to what you need that day.
"Amy's sessions gave me back my confidence after pregnancy. She truly listens and tailors every class to my needs."